The My Health Cards help people with intellectual disability have conversations about their health. They help health professionals communicate with adults with intellectual disability in a more inclusive way. The cards can also help family members and support workers to have health conversations with the person with intellectual disability. There is a video to show how to use My Health Cards.
Talking about our health can be hard sometimes.
The My Health Cards help people with intellectual disability have conversations about their health.
The My Health Cards help health professionals to communicate with adults with intellectual disability in a more inclusive way.
The cards can also help family members and support workers to have health conversations with the person with intellectual disability.
Each card asks a question that will support you to
- Talk with health workers
- Get ready for health appointments.
Get your My Health Cards:
- Download the My Health Cards (PDF)
- Download the My Health Cards Guide (PDF)
- Order a printed copy of the My Health Cards (NSW only).
Learn how to use the My Health Cards in this video.
Amoscare can help you with Therapeutic Supports, Supported Independent Living (SIL), Improved Living Arrangements, Specialist Disability Accommodation (SDA). If you would like some help, Contact Us

Amoscare is your NDIS Registered Provider in Shepparton
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Tags: communicate with adults with intellectual disability, My Health Cards